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How often is too often?

Short answerCornell's hairball guidance describes the ordinary cadence as roughly one hairball every week or two in a cat who is otherwise well - eating, playing, producing normal stool. The same guidance is firm about everything outside that picture: repeated retching that produces nothing, vomiting more than occasionally, lethargy, or any drop in appetite are reasons to contact your veterinarian promptly, not to wait - they can point to a blockage or to something that was never about hair at all. Breathing difficulty or severe distress is an emergency: seek immediate veterinary care.

Sources: Cornell Feline Health Center and Cats Protection, linked below.

The normal baseline

Cornell's Dr. Richard Goldstein puts the ordinary cadence at roughly one hairball every week or two for a cat who is otherwise well: eating, playing, producing normal stool. Many cats produce fewer, and Cornell notes that long-haired breeds may be at greater risk and that hairballs develop more often in shedding seasons. The key word is "occasional" - a hairball that arrives, looks like a hairball, and is followed by a completely normal cat.

Patterns that deserve a vet visit

Cats Protection's veterinary advice draws the important line: mention any vomiting to your vet, because there can be various underlying causes - and frequent or severe vomiting requires an urgent vet examination. A cat who vomits food, foam or bile regularly - with or without hair in it - needs a workup, because the list of causes behind frequent vomiting is long and mostly has nothing to do with hair. Keep the baseline question simple: is this cat's pattern changing, and is anything else changing with it - appetite, weight, energy, stool, coat?

Red flags: don't wait

Repeated unproductive retchingHacking and heaving that produces nothing, over and over, can mean a hairball that will not pass - or a breathing problem such as asthma, which Cornell notes can look similar. Either way: contact your vet without delay - and if your cat is struggling to breathe, treat it as an emergency and seek immediate care.
Eating less, or not eatingA drop in appetite is one of the classic signs Cornell lists, especially combined with retching or lethargy. Contact your vet promptly; do not wait for a fixed number of days.
LethargyA cat who is flat, hiding, or uninterested in food and play alongside vomiting needs an exam - contact your vet promptly rather than waiting to see.
Vomiting that escalatesMore frequent, more forceful, or containing anything unusual - the trend itself is the signal: contact your vet promptly.

The quiet danger: assuming it's hair

Cornell's guidance and Cats Protection's veterinary advice make the same point from different angles: the hacking sound owners file under "hairball" sometimes turns out to be coughing, and "he throws up hairballs" sometimes turns out to be a gastrointestinal disease that was never investigated. A hairball diary is the simplest way to keep yourself honest - when episodes are written down, an escalating pattern is visible in the numbers rather than in memory, and your vet gets a real history to work from. Read when vomiting isn't hairballs for the full picture.

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